Even when you moisturize, you can still get dry, itchy, red skin. Winter weather can also trigger rosacea flare-ups. Dry, cold air can set off redness in the cheeks, nose, and forehead, similar to facial flushing. If not addressed quickly, the symptoms can get progressively worse, causing small yet painful papules and pustules on the face.
At The Ottawa Skin Clinic, we offer a number of treatments and products that can help. Contact us today to talk to a skin care specialist about your current situation and find a treatment that will work best for you.
There are specific products that you can use to help you reduce the symptoms of rosacea. In addition, you should do your best to avoid your known triggers of rosacea.
Exposure to cold temperatures often leads to a red nose. This is generally because your body will automatically redirect the flow of blood within your body. This can easily lead to a red nose. Once your body has regulated its temperature, the redness will go away.
It is common to have a winter red nose due to dry skin, especially if you have experienced a cold or runny nose. This causes you to wipe at your nose more frequently, which causes irritation and redness, especially if your skin is already rather sensitive. Fortunately, there are many strategies that you can take to resolve your dry skin and reduce the redness surrounding your nose. It is often less appealing to drink an adequate amount of water when the temperatures are cold. You may find yourself replacing your normal water consumption with coffee, hot chocolate, or another warm beverage.
It is important to ensure that you are still drinking as much water as your body needs to stay hydrated. This hydration will expand to your skin and ensure that it remains far more hydrated and healthier. Probiotics can be incredibly beneficial to improve the health of your skin, especially if you are experiencing redness. Probiotics can anti-bacterial and anti-microbial properties, which can help to prevent infections and allow the skin to heal. Moisturizing is especially important during the winter because cold air will contain less moisture.
This lack of moisture can spread to your skin and cause it to dry out. When you ensure that you regularly use moisturizer, you can help to keep your skin hydrated. It is important to ensure that you use a non-comedogenic moisturizer. During a hot flash, your face may flush red. Your hypothalamus misreads your body temperature as being too hot, and it sends out a signal to dilate blood vessels and release sweat to cool you down.
The flush is due to those widened blood vessels. One way to prevent hot flashes is to avoid anything that you know triggers them. Eating a plant-based diet and exercising regularly can also provide some relief. And some women find that stress-relieving techniques like deep breathing , yoga , and massage ease their hot flashes. Hormone therapy with estrogen, or an estrogen-progesterone combo, is an effective treatment. Antidepressants like paroxetine Brisdelle and venlafaxine Effexor XR are also used to treat hot flashes.
Eating a super-spicy dish filled with hot peppers can turn your face bright red. Spicy and sour foods act on the nervous system, which widens your blood vessels and creates the redness.
If a food makes you flush and the symptom bothers you, avoid that food. And let your meals cool before you eat them. More than a third of people from eastern Asian countries like Japan, China, and Korea become flushed when they drink even small amounts of alcohol. This condition is called alcohol intolerance. This enzyme is needed to break down alcohol.
People with ALDH2 deficiency are also at greater risk for esophageal cancer. People with certain types of cancer, including medullary thyroid carcinoma and carcinoid tumors, also get red faced when they drink alcohol. Also, ask your doctor about getting screened for esophageal cancer.
Some medicines cause flushing as a side effect, including:. The flushing can be on your face, neck, and upper body. In some cases, the redness may be due to histamine. Histamine is a chemical released as an immune system reaction to the drug. If the flushing bothers you, or you also have other symptoms of a drug reaction, see your healthcare provider.
You may need to avoid the drug in the future. Sometimes an allergist can desensitize you to a particular drug by gradually exposing you to increasing amounts of the medication.
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